Week 21: The photos are HERE.
Mind: Sometimes I just feel bowled over by the nature of life and this was one of those weeks. I hope this doesn’t sound gooey and syrupy but honestly I don’t think I have ever felt how precious the moments are in a day. Or what opportunities there are within each day to create and use/develop whatever little talents God’s graced me with. It hit me like a brick a couple of days ago. Musn’t squander. Will continue to make mental space free for breaks and keep walking, walking WALKING whenever, wherever I can.
Body: Walked 6 glorious miles on the trails yesterday. Lost another pound this week and the BP is pretty good. 124/85. Getting there.
Soul Connection: This week the soul connection was with autumn and ‘life’. Every turning leaf and ripening berry reminded me of life’s changes. Life lives to survive and ensure successive future generations. We thankfully can leave most of that work to nature. But how that future is molded is up to us and the decisions we make and the generosity and commitment with which we live out the days allotted to us.